In this video, I'll show you 5 best exercises, which significantly increases testosterone levels.
00:00 5 most testosterone boosting exercises
00:15 What is testosterone?
00:53 How does exercise increase testosterone?
01:12 Squats
02:04 Deadlifts
02:50 Bench press
03:36 Pull-ups
04:18 High-Intensity Interval Training (HIIT)
04:46 Factors to consider with
05:19 Additional strategies
![](https://i.ytimg.com/vi/U_skBX4AjAE/maxresdefault.jpg)