#bodyforgiveness #bodyliberation #atonewithyourbody #guidedmeditation
This short guided meditation has been created to help you connect with your body and express compassion for yourself. We have been taught to be so hard on our bodies and it's time to get back on the same team so you can live in harmony with your body.
Please allow this meditation to help you pause and reset. This meditation is not a replacement for medical or therapeutic advice.
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#forgiveness #forgiveyourself #forgiveyourbody #selflove #connection #selfappreciation #selfforgiveness #bodyimage #bodyimagesupport
