180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.

My email address: terrileist@gmail.com

Snail mail:
Terri Leist
1722 Bessie St
Cape Girardeau, Mo
63701

Some of my purchased items from Amazon (work in progress):
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Carnivore meal prep video:
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My loose skin video
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Pickled veggies
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Bread and butter pickled veggies
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My church
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Homemade Electrolytes:
(I’m not a doctor, these are for educational purposes only and not medical advice)

-Unflavored:
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-Fruity:
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-Chocolate:
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Meat chips/flour:
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My starting video:
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Gym playlist:
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#keto
#ketodiet
#cleanketo
#carnivore
#carnivorediet
#weightloss
#diet
#ketovore
#ketovorediet
#healthylifestyle
#lowcarb
#lowcarbdiet
#meatfocusedketo
#caloriedeficit
#mealplan
#mealprep
#cleaneating
#ghughes


Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/1/22

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