Hello my Angels!
Today's video is all about #slowgrowth #newhabits and the practice of #futureselfjournaling.

The first time I heard about Future Self Journaling it was through @imjennim. I've been so inspired by Jenn for a long time and knew if this practice worked for her it was worth a try. In a future video I want to talk about my progress but today we are going to focus on starting new habits and why Future Self Journaling is an incredible habit to start.

A few other self growth and slow growth hero's mentioned in this video are the @TheHolisticPsychologist, @SimonSinek and @mattdavella! All of these channels a worthy follow if these kinds of topics are your jam!

FUTURE JOURNAL SET UP //
SET UP AFFIRMATIONS (ONLY DONE AT BEGINNING)
- I am capable, worthy and creative
- I am strong enough to overcome fear and put down what is not serving me
- I am open to learning and starting fresh 
- I am safe within this risk and allow myself to have slow growth. 

FUTURE JOURNAL QUESTIONS I ANSWER EVERYDAY //
1. My daily affirmation -
2. Today I will focus on -
3. What am I grateful for -
4. The person I am becoming will experience more…
5. I have the opportunity to be my future self today when I 
6. When I think about who I am becoming I feel 

*COMING UP: I'll be covering exactly what I have been writing and some examples of how future self journaling has been helping me focus on reaching my potential.

WHAT I'M WEARING //
KENDAL PANT - MELO X LEZE
ATHENA SWEATER - MELO X LEZE
Canada: [ Ссылка ]
USA & International: [ Ссылка ]

Earrings: [ Ссылка ]
Ring: [ Ссылка ]

instagram ➭ @belowtheblonde [ Ссылка ]
tiktok ➭ @belowtheblonde
twitter ➭ [ Ссылка ]
pinterest ➭ [ Ссылка ]
podcast ➭ [ Ссылка ]...
below the blonde website ➭ [ Ссылка ]

F A Q
what’s your name? amanda
what’s your instagram? @belowtheblonde
how old are you? 29 (born in 1991)
how tall are you? 5'7" (AND A HALF!)
what equipment do you use to film?
➭ main camera: sony a7 III mirrorless ([ Ссылка ])
➭ 25mm Sony G Master lens ([ Ссылка ])
➭ 28-75 mm Tamron ([ Ссылка ])
➭ mic: rode videomic compact on camera ([ Ссылка ])
➭ vlog camera: sony rx 100 v ([ Ссылка ])
➭ panasonic lumix g7 (gh7) ([ Ссылка ])
➭ 12-35mm lens ([ Ссылка ])
➭ 25mm lens ([ Ссылка ])
➭ editing: premiere pro, procreate, photoshop and illustrator

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