全程站立，十分钟也会让你出汗哦~
The best feeling is when you didn't want to exercise
and you worked out anyway.
❤️订阅我的频道，遇见更强大的自己 - [ Ссылка ]
艾琳的免费健身计划网站⬇️
Free Workout Programs - [ Ссылка ]
About Eileen Yu - 美国NASM认证私教/ NASM Certified Personal Trainer
#eileenyu #fatburn #马甲线 #flatbelly #slimleg #standingworkout #hiit
Find me on
Instagram @Eileen艾琳鱼鱼
小红书 @艾琳鱼鱼
Bilibili/微信公众号 @艾琳鱼鱼
