What to Expect at Your First Spartan Race Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!!

Spartan Race Super – All Obstacles:
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What to expect at your first Spartan Sprint:
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What to expect at your first Tough Mudder:
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Spartan Obstacles How To
- Olympus - [ Ссылка ]
- Atlas Carry - [ Ссылка ]
- The Box - [ Ссылка ]
- Beater - [ Ссылка ]
- Spartan Trifecta - [ Ссылка ]

Nutrition
- What to Eat During a Race - [ Ссылка ]
- Post Workout Turmeric - [ Ссылка ]

Gear
- Change Robe - [ Ссылка ]
- Waterproof Earbuds - [ Ссылка ]
- Ultimate Direction Hydration Vest - [ Ссылка ]

Post Race - [ Ссылка ]

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