Both the hack squat is an isolation movement and the barbell squat are compound lifts that work several muscles in the lower body, core, and back.

The hack squat is designed to target the quadriceps muscle, while the back squat works several large muscles at once.

The barbell squat is one of the staple exercises that is included in all workout routines.

Experienced weightlifters should prioritize back squats over hack squats since they activate more muscles and provide a balanced workout, leading to exceptional lower-body fitness.

Hack squats are suited for beginners or for those who want to focus on quad development more.

Who should do hack squats

I do not think as a home gym user who is not competing or doing any pro-level work, then you should only do back squats.

Hack squat machines are costly as well, you might be tempted to do barbell back squats, but rather you should get a power rack and do barbell back or front squats.

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