Want to know the secret ingredient to success in food addiction recovery?

This video is an explanation of why abstinence is the ONLY choice for long lasting food recovery and serenity. Moderation may sound appealing, ie I will just cut down a bit or only binge out on holidays - but, for the food addict, that leads only to worsening misery. Here is why.

My name is Dr. Vera Tarman, and I am an Addictions Physician based in Toronto, Canada. I am the Medical Director of Renascent and a senior staff physician at Salvation Army. With over 20 years of experience, I have a passion for teaching the fascinating subject of the biology of addiction ie alcohol, cocaine, cannabis, and opiates, especially about sugar and food addiction.
I have presented at international public forums and media platforms to educate and advocate on sugar and food addiction. Please read my book "Food Junkies: Recovery from Food Addiction", and listen to our popular Food Junkies Podcast. For more support in getting off sugar, please join my free Facebook group, called “I’m Sweet Enough: Sugar-Free for Life”.

Don’t forget to Subscribe to my channel for more informative content on addiction awareness and recovery. Join the conversation and be part of the solution.

More Videos to come
Benzodiazepines - Use with Caution
Drug-Induced Psychosis
Will Power
Does Cocaine make you Smarter
Biology of Recovery
Biology of Spirituality


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LET'S BREAK THE CYCLE OF ADDICTION TOGETHER! The Power is Ours! 🙌

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