7 Things Empaths Can Do To Heal Emotional Triggers.
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An empath is someone who has a powerful sense of feeling. He or she is super sensitive and can get very emotional all of a sudden. This is because they feel and experience the emotions of their surroundings.
If you identify as an empath, you may experience a lot of emotional triggers. Yes, it's when all those super reactive parts within you get activated because of someone else's behaviours. Keep in mind that an excessive emotional trigger can affect your overall well-being as well as your further actions. You have to know how to control your emotions so that you don't make everything more complicated. Your emotional triggers are like wounds that need to heal, the more you have it, the easier you're getting emotionally triggered.
So, what to do if you're triggered? How to heal emotional triggers? In this video, I'm going to share some tips all empaths can do to heal their emotional triggers. Before moving on to the list, if you enjoy watching this video, please help by clicking that like button, guys. And if you're new to this channel, don't forget to subscribe so you won't miss any interesting updates in the future. Okay, let's move on.
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- Patti Harada
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