Some useful plugins:

Anti Drag. So you don't pick up and drag the items you use to 3 tick.

Metronome: Makes an audible tick and tock sound to easily identify ticks.

Visual Metronome (plugin hub): Has several different visuals to indicate ticks. From a counter above your head, the tile around your player, or a simple square you can position anywhere on your screen, you can set alternating colors to easily show what tick something happens on.

XP Drop: Under "Fake XP Drop" set the delay to "1 ticks" and after gaining any XP, you'll begin to see constant XP drops showing up every tick. If you 3t fish properly, you will see your fishing xp drop, two fake xp drops, then a fishing xp drop again.

Prayer: Under "pray flick location" you can set it to prayer orb for another visual metronome that's much less intrusive than other options.

Stretched mode: Literally makes the icons bigger.

Entity hider: Allows you to hide other players, pets, random events, etc.

Menu entry swapper: Allows you to left click drop fish.

Chapters:

0:00 - Intro

1:00 - What is 3t fishing?

2:30 - How it works

5:57 - How to actually 3t fish

6:58 - What mistakes look like

7:16 - General tips

11:45 - Hair-A-Lander

12:15 - Runelite settings

14:20 - Soapbox and abrupt ending

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