Ginger compress
A Macrobiotic home remedy: ginger compress is effective to dissolve stagnation, rejuvenate, soften and revitalize tissues. I use it a lot for my clients for various issues: stagnant digestion (constipation), adrenal fatigue (kidneys), increase blood circulation to any area. Usually pained areas, are an example of this (lower back pain). Strong heat dilates blood vessels and move stagnant fluids. Also, strong heat, will melt mucous and fatty accumulations. The penetration is deeper when water is hot. Gingers action is to aid opening of blood vessels.
Recipe Ginger compress
Grate ginger the size of a lime, squeeze juice in a pan of boiling water (2 litres), wrap it up in a muslin cloth or hanky and drop into pan like a tea bag. Take 2 small towels, dip into water and apply on kidney area like you would do a compress. Keep repeating this using the other towel.
©Shonaalii Sabherwal Healthier Lifestyle Options Pvt. Ltd. All rights reserved.
To know more visit: [ Ссылка ]
Connect With Shonali
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
