This Guided Sleep Meditation for a Deep and Restful Sleep is a 30 minute sleep talk down, designed to help you calm the body & relax the mind, as you release the stress of the day and surrender to the sleep your body desires. It guides you through a journey of relaxation as soothing music plays in the background, promoting feelings of safety, calm, and inner peace, aiming to provide you with a night of rest & relaxation. Drift into stillness, drift off to sleep...
#guidedsleepmeditation #sleeptalkdown #deepsleep #sleepmeditation #sleepbetter
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🛡️💭 ARMOR YOUR MIND WITH KNIGHT MINDS & SUBSCRIBE BELOW
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THANK YOU FOR HELPING OUR CHANNEL GROW 🙏
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🖍️ Crafted by:
Co-written, Animated and Narrated by us @ Knight Minds Meditation
Animated Meditation Guide is exclusively owned and created by us @knightmindsmeditation
🎼 Music by:
Music from Canva Pro (Canva Pro Music license for every track)
Ecovillage - Doorway of light
Strom - Bivack
Strom - Ljum
Dex 1200 - Annashuwa
Sayuri - Moon over the sea
Tools used to craft:
Canva Pro and Adobe Animator
⏸️ READ BEFORE WATCHING:
All content provided by/on this channel is for informational and entertainment purposes only. The information provided on this channel is not professional advice and is not intended to be a substitute for professional advice, diagnosis, or treatment. Viewers are encouraged to seek the advice of a qualified professional before applying the information contained in this channel to their specific situation. By engaging with our content, you acknowledge that you are doing so at your own risk. Any reliance you place on the information provided is strictly at your own discretion.
Do not listen to or watch any of this content while driving or operating any kind of machinery.
#sleepmeditation #sleeptalkdown #guidedsleepmeditation #sleepbetter
