How To Have A Hard Conversation With Your Partner
How do you have a hard conversation with your partner or spouse without being triggered, arguing, getting defensive, or causing more disconnection? The first two to three sentences of a hard conversation with our partner often determine the outcome. In this video I share the concept of “gentle startup” that I learned from John Gottman’s marriage training and research. Learn how to use “gentle startup” to have difficult conversations mindfully with your partner and to create even more connection and intimacy through hard conversations. What once created disconnection and resentment, instead creates an opportunity for deeper love and intimacy through strengthening your ability to learn how to have a hard conversation with your partner.

I’d love to answer any questions you have about this in the comments, and to learn more about how to handle conflict with your partner or spouse, check out my playlist for Resolving Conflict in Your Relationship here: [ Ссылка ]

If you need quick help for your marriage or relationship, my Get Your Ex Back program helps restore intimacy and connection in even the most difficult situations. It comes with one week of email coaching to help you navigate difficult conversations and situations, and gives you tools to know how to attract him back if he’s emotionally checked out or has left the relationship. You can learn more about the program here: [ Ссылка ]

SUBSCRIBE FOR WEEKLY VIDEOS HERE:
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FOLLOW ME ON INSTAGRAM FOR ADDITIONAL LOVE AND RELATIONSHIP ADVICE: [ Ссылка ]

BOOK A FREE DISCOVERY SESSION WITH ME HERE: [ Ссылка ]

WHY I DO THIS WORK:
I work with women in all stages of love and relationships to restore intimacy, connection, and create the love of their dreams. I help my clients figure out what isn’t working in their relationship and in their life so they can get their love lives back on track and increase connection and intimacy with their partner. You already have what it takes within you to create and keep the type of relationship you desire- a relationship filled with love, romance, ease, security, and passion
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HERE ARE SOME OF MY MOST HELPFUL PLAYLISTS:

Quick Help for Marriages Playlist:
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How to Create Connection and Attraction Playlist:
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Resolving Conflict in Your Relationship Playlist
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Relationship Advice For Introverts Playlist:
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Finding Love and Connection (For Dating & Singleness) Playlist:
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Increase Your Confidence and Self Love Playlist:
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Join my Facebook group for women at the link below! (It’s a supportive group for women navigating all stages of relationship, whether married, single, or dating)
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