Are you struggling with forward head posture, hunch neck, or forward shoulders due to prolonged sitting, cell phone usage, or desk jobs? In this video, we'll guide you through a quick 10-minute workout featuring 10 effective exercises to naturally fix and improve your posture. Say goodbye to forward head posture with these simple yet powerful posture-correcting exercises.

00:00 Exercise No.1
01:00 Exercise No.2
01:55 Exercise No.3
02:50 Exercise No.4
03:45 Exercise No.5
04:40 Exercise No.6
05:35 Exercise No.7
06:30 Exercise No.8
07:25 Exercise No.9
08:20 Exercise No.10

#CorrectingPostureExercises #HowToFixForwardheadPosture #Stretches

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