CCF Tea: Cumin-Coriander-Fennel Tea, phenomenal Ayurvedic digestive soother with amazing health benefits.
👇Recipe
Water- 4 to 5 cups
Cumin seeds- 1/2 tbsp
Coriander seeds- 1/2 tbsp
Fennel seeds- 1/2 tbsp
-Add all the seeds to water, brew the water till it comes to a rolling boil.
-Lower the heat & simmer for 5 minutes.
-Strain and enjoy this tea warm, a few times a day.
👇Health Benefits
👉Relieve bloating
👉Ease abdominal pain
👉Great for gut health
👉Promote the flow of breast milk in nursing mothers
👉Soothe menstrual cramps
👉Help balance blood glucose
👉Promote mental clarity
👉Support respiratory health
#shorts #immunitybooster #healthydrink #ccftea #ayurvedic
