5 Steps To Eliminate Insomnia Forever (literally)
Want to break free from insomnia and reclaim your life and peaceful sleep once and for all? (Free Course & Community) skool.com/insomnia/about
If you’re new to my channel, my name is Stef Atan. I’m the founder of skool.com/insomnia, a community and resource hub for people with insomnia who want to overcome it without pills and sleep rituals. I suffered from chronic insomnia for three years. After extensive research, money, sacrifice, and pain, I finally overcame it, and I have been 'insomnia-free' for over a year.
Today: I'm sleeping like normal again (7-8h per night on average) without any anxiety, any drugs, any second thought about "not being able to fall asleep" or "stay asleep".
You are not a moral failure for being in this situation, you just need to let go of the control.
You are not fundamentally broken.
In other words you are just stuck.
You deserve to feel good. You are going to be ok, you got this, we are into this together.
You are a human being and I believe in you.
Let's go.
5 Steps To Eliminate Insomnia Forever (literally)
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