Did you know 40 million American adults suffer from some sort of anxiety disorder every year?
In this modern-day and world, anxiety can hit you at any moment and can really get on your nerves. The good thing is that you don’t need to drown yourself in all the anti-depressant and anti-anxiety pills to get your nervous system calm, and you can instead rely on natural herbs. Yes, there are natural herbs that can help cure your anxiety, and today we are going to talk about the six best herbs for your nerves to calm your nervous system naturally.
🕙TIMESTAMPS🕑
0:00 Intro
0:53 Number 1. Ashwagandha
1:29 Number 2. Chamomile
2:03 Number 3. Valerian
2:27 Number 4. Lavender
3:10 Number 5. Galphimia Glauca
3:41 Number 6. Passionflower
4:10 Number 7. Kava kava
4:35 Number 8. Cannabidiol
5:18 Outro
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