Hey everyone! In this video, I'm excited to share my journey of checking my muscle strength after a challenging recovery from surgery. It took almost 2 months for me to get back to performing leg workouts, and I'm thrilled to show you my progress.

Workout Breakdown:
- First Set: 40 Kgs
- Second Set: 60 Kgs
- Third Set: 80 Kgs

It wasn't easy, and I experienced pain in my leg joints, but pushing through these challenges has made me stronger and more determined.

Join me as I test my limits and work towards my fitness goals. This video is not just about physical strength, but also about mental resilience and the journey of recovery.
Don’t forget to like, share, and subscribe to my channel for more fitness updates and motivational content. Your support helps me stay motivated and keeps the content coming!**

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Thank you all for your incredible support. Every like, comment, and subscription helps me continue sharing my fitness journey and inspires me to keep pushing forward. Stay tuned for more updates and remember, no matter how tough the road to recovery is, never give up on your fitness goals. Let's grow stronger together!

This video is about my journey of testing muscle strength after a 2-month recovery from surgery. Watch as I perform leg workouts with increasing weights, experiencing joint pain but pushing through for strength and resilience. I break down my sets and share the physical and mental challenges faced during recovery. Don't forget to like, share, and subscribe for more fitness and motivational content!

Key Points to Note:
- Describes the workout and recovery process
- Emphasises mental and physical resilience
- Encourages audience interaction and support
- Uses relevant hashtags and keywords to optimise reach and engagement
- Aims to inspire viewers with a personal fitness journey

Thank you all for watching and supporting my journey. Remember, recovery is tough, but with determination and consistency, we can achieve our fitness goals together!

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