Whether you're someone dealing with suicidal thoughts or want to support someone who is, this video is here to help. You Are Not Alone. Support is Available.

If you or a loved one is seeking more information on suicide:
- Visit ADAA's website to learn more: [ Ссылка ]
- Use our Find Your Therapist Tool to find support near you: [ Ссылка ]
- Subscribe to ADAA’s free public newsletter: [ Ссылка ]

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.

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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

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This video is made possible through a collaboration with McLean Hospital. Learn more about their work at mcleanhospital.org.

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