Imagine a world where your brain plays tricks on you, your body moves on its own and your hormones control your cravings. Sounds like a nightmare? Well, that's exactly what can happen when you don't get enough sleep. From hallucinations and sleepwalking to night terrors, sleep talking and weight gain, the effects of lack of sleep can be severe and even dangerous. In this video, we will take a deep dive into the weird and wonderful world of sleep deprivation and how it affects our mind and body. So, grab a cup of coffee and get ready to learn about the bizarre side effects of skimping on sleep.
