What is good fat and bad fat?| Good Fats vs. Bad Fats| Types of Fats| Sources of Good & Bad Fats.
Good Fats vs. Bad Fats..
Find out the sources of good fats that are healthy for you, also check the sources of bad fats that you should avoid.

Types of fats:-
Unsaturated Fats and Saturated/ Trans Fats.

Difference between unsaturated and saturated fats.

List of food items that provide you both type of fats.

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