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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
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BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
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In this video, I talk about how important changing your mindset is when it comes to recovering.
Maybe you feel like no matter what you do, what doctors you go see, whatever you read, whatever new method you try to implement, doesn't work or it will only work temporarily. Then you find yourself back at square one.
It can be very frustrating. And what I realize now is the mindset that got me sick could not be the mindset that gets me out of this situation
If you keep the old mindset that got you into this situation, you're only going to get worse and worse. A complete reversal of your life situations requires a completely different mindset.
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
