Are you feeling busy and stressed at this time of year?

You don’t have to spend hours in the kitchen to support your cancer recovery ♥️

Sometimes you need foods that are -
Quick
Easy
Don’t require much thought

Well let me make this super easy for you.➡️

PROTEIN FIRST

Find a lean protein source first. This could be something simple like a protein bar or tuna on the go is a great option 👏🏼 But start by picking what is going to give your protein. This is what is going to give you energy to carry through your day.

PICK A FRUIT OR VEGGIE

Next you want to continue to support your recovery through plant based foods. Fruits are definitely easier to find vs veggies. Start there. 🍊

BOOST YOUR FIBRE

Popcorn is a great snack on the go and great for road trips. Eat bite is loaded with fibre making this a great snack for life long cancer remission.

You got this, thriver!

This season does not mean you need to sacrifice your health. It should actually be the opposite.

For you to really truly enjoy the holiday season, you need to have the energy and feel comfortable in your body. This is how you do that!

Enjoy those moments with family and friends by feeling your best 😄

Get started today! Click the link in my bio now to apply 🙌🏻🙌🏻

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