This Tuscan tuna salad has become a staple in my meal prep salad routine. It’s light and healthy, layered with fresh Italian flavors, and made in just 15 minutes!
One thing I love about tinned fish is how well it presents itself in a classic tuna salad. But since many of you have been asking for a no-mayo option, here it is — an exciting riff with lots of bright and fresh Tuscan flavor. From briny olives to sun-dried tomatoes to an abundance of herbs and lemon juice, it’s an easy salad recipe I know you’ll make often, especially since you all love my creamy Tuscan chicken. Canned tuna fish wins again!
🖨 Printable Tuscan Tuna Salad Recipe: [ Ссылка ]
🖨 Printable Classic Deli-Style Tuna Salad Recipe: [ Ссылка ]
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► FEATURED IN VIDEO:
Olive/Pickle Jar: [ Ссылка ]
Olives (my faves!): [ Ссылка ]
Sun-Dried Tomatoes: [ Ссылка ]
Roasted Red Peppers: [ Ссылка ]
Tuna Fish: [ Ссылка ]
Meal Prep Jars: [ Ссылка ]
Plastic Lids: [ Ссылка ]
► ALWAYS IN MY KITCHEN:
Counter Stools: [ Ссылка ]
Vitamix Blender: [ Ссылка ]
Spiralizer: [ Ссылка ]
Tea Kettle: [ Ссылка ]
Utensil Holder: [ Ссылка ]
Flour Jars: [ Ссылка ]
Salt Cellar: [ Ссылка ]
Knife Set: [ Ссылка ]
White Chef's Knife: [ Ссылка ]
Cutting Board: [ Ссылка ]
Magnetic Measuring Spoons: [ Ссылка ]
Magnetic Measuring Cups: [ Ссылка ]
Food Scraper: [ Ссылка ]
For everything else I use in my videos, check out the SHOP page on my website: [ Ссылка ]
► TIMESTAMPS:
00:00 Intro
00:36 The olive jar that I love!
01:30 Chop the olives, cucumber, onion, roasted red pepper, sun-dried tomatoes, and herbs.
03:52 Drain and rinse the white beans.
04:29 Drain the canned tuna fish (this is my favorite brand!)
05:05 Stir together the all of the salad ingredients.
06:19 Serve the Tuscan tuna salad as-is or top with a sprinkle of feta cheese. You can also serve it with crackers.
07:11 Taste test, storage, meal prep, and tips.
► WHAT I'M WEARING
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Beige Jeans: [ Ссылка ]
Linen Apron: [ Ссылка ]
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#tunasalad #mealprep #salad
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