Register for our NEW workshop!
Build Unshakable Self-Worth: THE INSIDE-OUT APPROACH TO FULFILLMENT IN YOUR LIFE, NO MATTER THE DETAILS
💜Gain an understanding of your Nervous System’s protective patterns
💜Let go of old patterns of people pleasing
💜 Finally start prioritizing yourself without feeling guilty or selfish
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Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
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RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
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Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! [ Ссылка ]
7-day Foundations of Meditation Course: [ Ссылка ]
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Workshops & Courses
Six Week Move and Meditate for Self-Care Program: [ Ссылка ]
RELEASE ANXIETY: [ Ссылка ]
REGAIN CONFIDENCE: [ Ссылка ]
HEALING HYPNOTHERAPY: [ Ссылка ]
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara : [ Ссылка ]
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: [ Ссылка ]
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