Hello my loves, I wanted to share my spiritual reset routine for times when I have neglected my self care. As a grad student, sometimes I can get so caught up in the business of life. I like to sprinkle bits and pieces of grounding activities throughout my work week, but if I have a day to spare then I like to go all in and do my favourite spiritual things!

I hope you enjoy this video.

Instagram: @becca.is.love
Podcast: Ceremony of Love

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