This yoga class is the best way to start off your day. Focusing on the idea of releasing that which no longer serves us in order to move forward and start a fresh new day with a clear mind, happy heart, and awakened muscles.

Moving through different postures that will stimulate blood flow through the body, boost the metabolism, and get your mind sharp to have the most amazing and successful day.

Grab a mat, a water, and face the day with a great big smile on your face.

XO

Juliana

Check out the beautiful Akasha restaurant this video was shot in:
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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