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For the modifications, for the first 2 bench days of each week (so all bench days on weeks that only have 2) add 3 sets of a close variation to target your weakpoint (ex close grip bench press for lockout), with the same amount of reps, at RPE4-5. On the weeks with 3 days, add 3x12 of either dumbbell bench press or dumbbell incline bench press, at RPE4-5.

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