#morningroutine #6ammorningroutine #slowliving #asmrvideo #5amroutine

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⏰️TIMESTAMPS:
0:00 Preview
0:44 Waking Up
1:10 Skin Care Routine
2:26 Birthday Reflections
5:02 One Pan Baked Oatmeal Recipe
6:28 Morning Exercises
7:21 Setting the table for breakfast
8:40 How I Keep My House Clean and Organized
12:28 Coffee Brake
14:45 Lunch Time


📝RECIPIES

ONE PAN BAKED OATMEAL
• 2 cups rolled oats • 1 large banana, mashed • 2 cups milk (or almond milk for a dairy-free option) • 1/2 cup fresh or frozen berries (blueberries, raspberries, etc.) into thin wedges • 3 tbsp almond butter • 3/4 cup cottage cheese or Greek yogurt • 2 tbsp ground flax seeds • 1/2 tsp salt

FISH MARINADE
• 1/4 cup coconut aminos (or soy sauce) • 2 tbsp olive oil • 2 tbsp lemon juice • 2 tbsp honey • 2-3 garlic cloves, minced (or 1 tsp ground garlic) • 1 tsp ground ginger (or fresh grated ginger) • Salt and smoked paprika to taste

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