ProLon Fasting Mimicking Diet DIY (veganized) - fast without starving
If you've wanted to try the ProLon Fasting Mimicking Diet *DIY style*, then you've come to the right place! ProLon is a fasting-mimicking diet plan that lasts for 5 days. It's a way for you to get the benefits of fasting without starving. Essentially -- and counterintuitively -- you can "fast" with food! But ProLon is *not vegan* and can be expensive. If you want to do this DIY & vegan, then here is an informational video about my own method, and I have a 1-pager available below. It's a ProLon-mimicking protocol, if you will. And, although everything I bought for the plan essentially adds up to the same as the ProLon product, a BIG DIFFERENCE is that you have a bunch of left-over food that can carry you into future rounds of the 5-day fasting mimicking diet plan.
PICK UP MY 1-PAGE FASTING-MIMICKING DIET GUIDE *HERE*:
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(** NEW UPDATE!** I'm making this free for a limited time while switching over my website info, so grab it while you can! :) Please show me some love in the comments if you grab this. Xoxo! I really appreciate it, and it helps my channel grow, so thank you. :)
00:00 - Introduction
02:15 - Day 1
10:06 - Day 2
14:15 - Day 3
15:46 - Day 4
17:39 - Day 5
19:01 - Results! :D
#fastingmimickingdiet #prolon #fmd
Interested in going more plant-based? Contact me with questions! :) Email: jessie@JessieZaylia.com
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Disclaimer: I can’t give medical advice because I’m not a doctor, so please don’t take anything on my channel(s) as medical advice. My content is based on my own story, my coaching experience, and scientific research regarding nutrition and weight loss. Neither I nor anyone on my team is a physician, registered dietician, scientist, or healthcare professional. This program is based upon my own research and experience. You assume any and all risks if you choose to follow this program, and it is strongly recommended that you discuss this with your doctor. No warranties are made about any outcomes or results. Do not undertake this eating method if you have any medical conditions, are taking medications, are underweight, suffer from any eating disorder, are pregnant (or might be pregnant), are nursing, are attempting to become pregnant, or are concerned about any of these issues unless you are under the direct supervision of a doctor who clears you for undergoing this eating plan. Do not use this protocol for more than 5 days in a row. Eat reasonably afterward.
