My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link - [ Ссылка ] Prithvi or the Earth Mudra is used as a energy deficit recharge for Muladhara Chakra. It revitalizes nails, skin, hair and bones in addition to regulating body temperature and ensuring liver and stomach health.
If you are interested to learn more about Mudras and its benefits. Signup for our Free Webinar on Introduction to Mudras with the link below.
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