One thing you can pay attention to is the appearance of your stool. There are two categories in analyzing your stool: the color and the shape.

#ColorOfStool #StoolTest #Health

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10. White or gray. If your poop is whitish, grayish or clay-colored that means a lack of bile. This probably means that there is a liver and gallbladder issue. White mucus on brown stool may be a sign of Crohn’s disease. If you notice that your poop is a strange color like white or gray it might be time to visit your doctor.

9. Green. When it comes to poop, there are various shades to pay attention to. If you have green poop your food may be moving too quickly through your large intestine, or you may have consumed too many greens. Green poop might also mean that you’re eating a ton of vegetables that are rich in chlorophyll.
8. Yellow. Yellow poop can mean you ate too many carrots or it could be a sign of blocked bile ducts and poor fat absorption. It may also mean that there’s a lack of enzymes that are produced by the pancreas.

7. Black. If your stool is black, it might be because of aspirin, ibuprofen and iron supplements. But it can also mean that there is internal bleeding in your intestines. So if it appears black, you may be internally bleeding, due to an ulcer or even cancer.
6. Red. A red stool is most commonly a result of your diet (e.g. beets). But if it’s not your food, blood in your poop is a red flag. Contact your doctor as it may be a sign of hemorrhoids, ulcerative colitis, and even cancer.
5. The Shape. The shape of your poop can also tell you a lot about your body and your health. Some shapes are pretty obvious, but that doesn’t mean that they’re not worth mentioning!

4. Fluffy. If you are pooping fluffy pieces with ragged edges that means that you have a mild case of diarrhea. It’s not a terrible thing though. It may just mean you are eating too much fiber.
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