Can a Diabetic Eat Dates? - Dates Is Good Or Bad For Diabetes Patient? People with diabetes should eat dates, but in limited quantities. This should be strictly controlled; at most three fruit meal. Avoid mixing dates with other healthy foods are not good for diabetics, such as nuts or honey. Diabetes sufferers actually better to eat fresh fruit and carbohydrate content of not more than 15 grams. Therefore, diabetics are advised to eat fresh fruit instead of dried fruits such as dates or raisins. With a record number should be limited. What are the benefits of dates for diabetics?
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