Have you asked why practice meditation for addiction recovery? Addiction recovery is difficult for any recovering addict, and to overcome addiction, to create a program of relapse prevention takes mindfulness meditation. Why? Because to makes changes requires awareness of how we are feeling and what we are thinking. We cannot change what we are unaware of!
To replay this video on Meditation for Addiction Recovery
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Learn More: Mindfulness vs Addiction
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A Mindful Emergence, LLC offers regular classes, as well as private one-on-one mentoring for getting unstuck using simple steps, accessing inner resources using mindfulness, movement and breathing practices. Our trauma-informed, evidence-based, mind-body practices support individuals seeking spiritual integration and transformation from compulsive behavior, spiritual emergency, entheogenic experiences, and anyone dealing with the impact of trauma. You can schedule a free 15-minute Zoom Discovery Session to see if we are a good fit for you. Here is the link:
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