Aldi keto diet shopping list for keto food! Keto shopping list for keto foods w/ keto Aldi Shopping list PDF! Keto food list for Aldi grocery keto haul. Keto grocery list w/ printable. ★ FREE ALDI KETO PRINTABLE SHOPPING LIST:
[ Ссылка ]
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MENTIONED IN VIDEO:
★ FREE ALDI KETO PRINTABLE SHOPPING LIST:
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★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): [ Ссылка ]
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★ROYAL WEIGHT LOSS STALL GROUP COACHING:
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★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: [ Ссылка ]
★KETO MEAL PLAN MAGNETS:
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★FREE EMAIL LIST: Go to [ Ссылка ] to get free weekly emails on all things keto & intermittent fasting
★MY #1 AMAZON KETO BOOK NEW RELEASE: [ Ссылка ]
★Gold Warrior Necklace:
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★Silver Warrior Necklace:
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★I AM A COUNTESS TSHIRT:
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KETO FAV ITEMS:
Fats:
-Coconut Oil: [ Ссылка ]
-Coconut Manna: [ Ссылка ]
Books:
-My #1 Amazon New Release Book:
-Complete Guide to Fasting by Dr Fung: [ Ссылка ]
-Dr Berry's Lies My Doctor Told Me; [ Ссылка ]
-Easy Ketogenic Diet Slow Cooking: [ Ссылка ]
-Keto Clarity: [ Ссылка ]
-FatBomb - Sweet & Savory: [ Ссылка ]
Keto Items I love:
-Pink Himalayan Salt: [ Ссылка ]
-Organic Flaxseed Oil For Cast Iron Skillet: [ Ссылка ]
-Lugol's 2% Iodine: [ Ссылка ]
-Magnesium: [ Ссылка ]
-Cinnamon: [ Ссылка ]
-Dog Bandana Happy Birthday! [ Ссылка ]
-Everything Bagel Seasoning: [ Ссылка ]
-Amazon Sample Boxes: [ Ссылка ]
-Mason Jars Big: [ Ссылка ]
-Mason Jars Medium: [ Ссылка ]
-Mason Jars Small: [ Ссылка ]
-Frother: [ Ссылка ]
Beverages:
-Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):
-Pelligrino: [ Ссылка ]
-Starbuck's Coffee: [ Ссылка ]
NUTS
1/4 cup = Pecans = 1 net carb [ Ссылка ]
1/4 cup = Walnuts = 1.5 net carbs [ Ссылка ] (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs [ Ссылка ]
1/4 cup = Brazilian Nuts = 1.5 net carbs [ Ссылка ]
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') [ Ссылка ] = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****
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#1 NEW RELEASE AMAZON BOOK: The Mom's Guide to Ketosis: [ Ссылка ]
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Royal weight loss for the woman willing to work for it from a woman who has.
Frother: [ Ссылка ]
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MUSIC:
www.bensound.com
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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#aldiketo #Ketofoods #ketodietshoppinglist
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