When traumatic events occur in the present moment, we become overwhelmed, and our experience of "presence" is split, pushing the trauma into the subconscious realm.
Our compartmentalized trauma is like a data package that becomes stuck in the past, interrupting the flow of time like a rock in a river. As we go through life, we experience tension, numbness, and absence-- repetitive difficulties influenced by the trauma embedded in our past.
Embracing and integrating our pain and our defense mechanisms is a more healing and effective way to create change than trying to get rid of them.
Tune in to learn more in Point of Relation — Restoring the Future Through Embodied Trauma Integration. [ Ссылка ]
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