Let’s talk about pitta. In Ayurveda, pitta is one of the three doshas—energetic forces of nature that make up the universe and everything in it, including us! Pitta aligns with the elements of fire and water. It governs the digestion of food, thoughts, and emotions. When it comes to personality, pitta characteristics include a keen intellect, strong metabolism, and a big appetite for adventure.

Excess pitta can cause the body, mind, and emotions to feel overheated. This type of imbalance can happen to anyone, regardless of their Ayurvedic constitution or body type. In this video, we’ll dive deeper into what pitta means, what throws pitta out of balance, and how to identify the pitta dosha in your environment, in yourself, and in others.

❀ Think you might have a pitta imbalance or want to discover your dosha? Take our quiz: [ Ссылка ]

❀ Learn more about pitta on our website: [ Ссылка ]

Check out the other videos from this series:

❀ What Are the Doshas? [ Ссылка ]
❀ What Is Vata? [ Ссылка ]
❀ What Is Kapha? [ Ссылка ]

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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