In this tennis lesson, I share three steps to rapidly fix your forehand technique. I provide detailed instruction on how to properly practice them the next time you are at the tennis court.
0:00 Fix your forehand technique-Intro
1:05 First move on the tennis forehand
2:40 Forehand swing
4:10 Forehand finish technique
6:20 Fix your forehand technique-Summary
6:52 Learn 3 common forehand mistakes
🎾🔥Main takeaways to fix your forehand technique lesson🔥🎾
✔️ 1- Make a first move to create proper space on your tennis forehand. Pull your off arm across your body and keep the elbow up and away from the body.
✔️ 2- Focus on throwing your hand out towards the ball by keeping it relaxed.
✔️ 3- Finish high over your shoulder and catch the racquet to build a solid forehand technique.
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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University
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