New dad anxiety is real and very common. Because first time dads are feeling and experiencing so many new things, there is going to be anxiety about having the baby.

In this video, Jason goes over some common causes of anxiety in new dads and then provides some tips for first time dads to overcome it. Yes you may have anxiety, but you don't need to suffer from it.

Learn some simple techniques to help you feel more calm and enjoy the process more. If you have any feedback or questions, be sure to comment.

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