5 DELICIOUS DINNER RECIPES to support your weight loss: [ Ссылка ]
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Raw Chef Yin is a raw vegan chef & educator, bestselling author and TEDx speaker. You can watch the talk here:
[ Ссылка ]
She accidentally discovered raw food while hunting for a healthy ice cream recipe and was totally blown away by the high energy levels that raw food gave her. Thanks to raw vegan food, her eczema problems that plagued her for 30 over years were totally cured and that sealed the deal.
Raw Chef Yin is passionate about making Asian food raw! Her raw vegan uncooking courses on Korean, Japanese, Indian, Thai, Malaysian, Indonesian and Vietnamese food are truly creative and innovative - some are possibly first in the world. Check them out at [ Ссылка ]
Her bilingual print book “Guilt-free Desserts” has been published by Seashore Publishing and made it to Kinokuniya Malaysia’ Best Sellers list.
RECIPE: Tom Yum Soup (from the book in the Bundle)
Ingredients:
Ingredients A
2 cups water
2 stalks lemongrass, sliced
2-inch galangal, sliced
6 kaffir lime leaves
3 coriander roots
Ingredients B
3 tablespoons lime juice
1 tablespoon soy sauce/coconut aminos/tamari
2 teaspoons coconut nectar
1 teaspoon miso
1 clove garlic, chopped
1/2 red onion, sliced
1/4 teaspoon white peppercorn
1 dried shiitake mushroom, ground
1/8 teaspoon salt
Ingredients C
2 cups mushrooms - use a mix such as enoki, shimeji and shredded oyster mushrooms
2 tomatoes, medium dice
3 baby corn, sliced
1/2 red onion, sliced
For garnish
1 tablespoon coriander leaves
Method
For broth
Blend Ingredients A in blender till smooth.
Strain liquid and discard remnants.
Pour strained liquid back into blender. Add Ingredients B into blender as well and blend till smooth.
To assemble
Place Ingredients C into serving bowl.
Pour broth into bowl.
Garnish with coriander leaves.
Serve with cauliflower rice.
For the “Fun with Asian Food 3 (low-fat, zero-oil)” eBook, get it as part of the Ultimate Raw Vegan Bundle here: [ Ссылка ]
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TIME CODE:
00:00 Guest introduction, bio and Chef AJ Q & A
16:20 Viewer Q & A
18:58 Tom Yum Soup recipe discussion, demo and Q & A
52:00 Raw Chef Yin's Vegan Bundle contribution and discussion
52:50 Final thoughts and wrap
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