Best Upper Chest Workout With Dumbbells | Maniac Muscle

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00:00 intro
00:17 Alternate Dumbbell Low fly
00:57 Dumbbell Reverse Bench Press
01:40 Dumbbell Incline Bench Press
02:16 Dumbbell low to hige fly
02:50 Dumbbell Incline Breeding Chest
03:27 Dumbbell Incline Reverse Grip 30 Degrees Bench Press

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