This workout is a total body strength workout with dumbbells and chair. Most people doubt my chair workouts but this will turn your doubts into I believe. This total body strength workout will make you feel like you just ran a marathon. For more great workout videos consider becoming an exclusive member at www.donovangreenfitness.com
Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF.
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Purchase Resistance Bands with coupon code DONOVAN GREEN FITNESS: [ Ссылка ]
Kettlebell Kings: [ Ссылка ]
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Email Enquiries: getfit@donovangreenfitness.com
Location: Donovan Green Fitness
6207 HWY-278 E Covington GA, 30014
