Marie Funk, MS, RD, LDN takes you on a virtual grocery store tour at Carbondale Kroger. Watch as Marie teaches you about:
- How to shop the store
- Buying fruits and vegetables on a budget
- Understanding and comparing nutrition labels
- Health food claims
- Seasonal produce
- Best food choices for weight loss, diabetes, and lowering cholesterol
- Planning healthy meals for you and your family.
Stop 3: Dairy and Eggs
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