Let food be thy medicine!
Hello Foodies,welcome to my corner of healthy food! I'm Ishwari,& the face behind THE SMOOTHIES BAR.
I'm passionate about healthy living, so I created this channel to assist anyone interested in starting or continuing their journey to better health, happiness, and mindfulness through a whole food, plant-based diet.
On my channel,I discuss plant-based whole food meals,a nutritional living, & everything about the real food!
My mission is to make a healthy plant-based diet accessible to everyone by making plant-based cooking flavorful, abundant, and fascinating.
Every Tuesday & Friday 5 p.m. IST, I release a new video on Smoothies, Healthy Food Recipes,Healthy Grocery Hauls,& more!
Welcome to the Smoothies Bar fam,& I hope you enjoy your time here!
PS: The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Ishwari🖤
Everything about The Smoothies Bar
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dairy free smoothievegan smoothiesugarfree smoothiehealthy smoothiegreen smoothies bowlhealthy green smoothiefruit smoothie recipedetox smoothieacai bowlsglutenfreeplant based recipesplant based lifestylewhole food plant based recipesvegan recipesgluten free recipesno preservativesnatural ingredients recipeswhole food recipeswhole grains recipeshealthy fatssmoothiesmoothiebowl