Whatever your level and experience, anyone can follow this 30-minute Barre au Sol routine with Chloe Lopes Gomez, professional dancer at the Straatsballett Berlin National Ballet. "Barre au Sol is a collection of exercises inspired by barre - the tool dancers use to wake up and warm up before dancing" the French ballerina explained. Sculpt, tone and strengthen with grace and poise and follow step by step with Chloe. All you need is a mat!

Editor - Sofiana Pubill

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