Mabuhay!

Today's video is about my 4 MIN WORKOUT | Get Toned Arm in 2 weeks *guaranteed result*
This is a home workout, no equipment needed, beginner friendly exercise that will help in achieving smaller arms, slimmer arms and more toned arms fast.

This workout is perfect for our busy schedules. It will give our arms quick burn.

DISCLAIMER‼️
- You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms.

FAQ:

1.How many times should I do this in a day? Twice would be best :)
2.Is it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more :)
3. Can I use weights with this workout? YES! will give you faster result :)
4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day.
5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks :)

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Watch other of my videos:
SLIM ARMS FAST | i tried chloe ting and gabriella whited arm workouts combined *guaranteed result* - Link: [ Ссылка ]

ABS IN 1 WEEK: Alexis Ren Workout (Guaranteed Result with proof) diet & tips, lose belly fat
Link: [ Ссылка ]

HOW TO GROW GLUTES AT HOME | I tried Chloe Ting and Addison Rae butt workouts combined - Link: [ Ссылка ]


THIS IS THE QUARANTINE GLOW UP WE ALL DESERVE!
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Credits to:
INTRO & OUTRO TEMPLATE: MANIQUE HERE
MUSIC: PINEAPPLE VANILLA SOUNDS
Song: Jarico - Island
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email:
miss.kim.balanay@gmail.com


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