Protecting against burnout or sponsoring your burnout recovery means setting healthy boundaries with your time at the end of each day. In these days of remote working it can be even harder than usual to transition the day from work to play.

Join Dr. Kate Truitt in learning how to incorporate the Self-Havening Touch plus CPR for the Amygdala (let's Create Personal Resiliency!) to help your brain know the time to drive and work hard is over and the opportunity for rest and rejuvenation is upon you.

A healthy brain is mandatory for living your most successful life. Let's beat burnout together and build your successful brain care program! It's time to Live Your Excellence.

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or if you are in need of additional support: 626-524-5525 or visit [ Ссылка ] for more great tips and articles.

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