Pilates 30 Minute Full Body Workout
Full body workout suitable for intermediate to advanced. It's full body Pilates but it specifically targets the glutes, core, abs, shoulders and arms.
Try Go Chlo Pilates On -Demand for 2 weeks free!
www.gochlopilates.com/ondemand
www.gochlopilates.com/ondemand
www.gochlopilates.com/ondemand
Pilates 30 Minute Full Body Workout
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