If you like this and want to fix your pain and become more athletic, get my 6 week Athletic Foundation course for FREE at [ Ссылка ] This is one of my agility training routines. Check out www.grahamtuttle.com to learn more about what I do and how to work with me!
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Want to feel better and move better? Text "MOVE" to me at 833-699-0211 and I'll send you 30 days of morning mobility routines for free! (Seriously, no strings attached and you can opt out at any time!)
