Magnesium was mineralogically ostracized until recently when people found out about it's true potential. While we speak of the ‘Important Nutrients for Athletic Performance, ‘Magnesium is the gold medalist, securing the first rank on the podium. Although, there have been quite a lot of listed benefits of Magnesium, certain are very specific and hold utmost importance for athletic performance.
In this video, I will talk about 8 proven benefits of Magnesium that makes it an important part of an Athlete’s diet, so grab your devices and tune in.
*Why is MAGNESIUM so Important | Magnesium Health Benefits - [ Ссылка ]
*8 Common Nutrient Deficiencies in Athletes - [ Ссылка ]
*Why is Nutrition important in Sports - [ Ссылка ]
*Should you consume SPORTS DRINKS - [ Ссылка ]
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